Revitalize ExperienceRevitalize Retreat & Experience!
6-Day Residential Workshop Create boundless energy and vibrant health! Announcing the Next Workshop! Dates: Friday evening 1st – Wednesday 6th May 2009 Arrival: by 5pm Friday evening 1st May 2009 Places remaining of 16: 16 A Truly Unique and World Class Event, Offering Body Image Awareness, Raw Food and Personal Development in a Life Changing Experiential Workshop! “Only one person is in charge of your joy and your life – YOU! If you want to create the inner happiness to fuel your success then you will enjoy every moment of this amazing experience.”
Are you ready to break free from old habits, beliefs and thoughts? Are you ready to create a future of unbounded potential? You Have Finally Found What You Have Been Looking For! Let Michèle Snedden’s Revitalize Experience! a supreme 6-Day life-changing event positively empower YOU to create boundless energy and vibrant health, while HAVING FUN, in a safe, exciting and loving environment and inspire you to unlock your true potential! “After 25 years of teaching and coaching experience together with extensive ongoing study in the fields of Advanced Professional Development; Movement, Dance & Fitness; Psychotherapy & Counselling; Communication; Consultation; Spiritual Development; Raw Culinary Arts and Living Foods I have integrated my knowledge and skill base in the creation of this fantastic 6 day workshop! Having personally experienced the highs and lows of changing my own lifestyle and eating habits, I am now ready to share my secrets and reveal numerous tools to create and provide an experience that will truly inspire and enable you to discover your true essence!” Michèle Snedden International Practitioner (2008) Explore, Discover and Reveal who you truly are during this ultimate experiential and life-changing 6 day residential workshop at Crackenthorpe Hall, on the edge of the beautiful Lake District in Cumbria, England. This magnificent rural location and historical venue provides the perfect backdrop and sanctuary of mature gardens and essential breathing space for this unique residential retreat and creative movement extravaganza. Only 16 Places available on this wonderful transformational event! Are you ready to discover who you truly are and revitalize from the inside out?
Friday Eve 1st – Wednesday 6th May 2009
What’s included in this unique program?
Michèle Snedden’s Revitalize Experience! Workbook filled with all the personal materials you will need throughout the workshop together with a personal Journal for reflection! Both are valuable reminders for you to keep and refer to when you have returned home.
The Revitalize Retreat & Experience! Daily Program: Day 1: Friday Evening (7.00pm – 9.30pm) Welcome and Setting the Foundations for Creating Boundless Energy & Vibrant Health!
We will begin with housekeeping and introductions followed by Meditation Foundation training in preparation for the incredible 5 days to follow. You will have the opportunity to meditate within a group, sharing and creating an amazing powerful energy with like-minded souls. You will start an exploratory journey of how you feel in relation to your self esteem and self confidence. You will learn the 10 steps to self esteem. You will be introduced to Developmental movement and the impact it plays on your body image. You will be led in creative group movement which will underpin every day of the workshop. There will be lots of personal discovery and fun activities to support you every step of the way! You will identify how your current body image has been developed and how it can be changed if you want it to. You will map out your body history from many perspectives and learn how others view the world. You will create a Vision Board of your dream self - a pictorial representation of what you want your lifestyle to be and how you will look, feel and behave living from that vision. The outcome of this will culminate in your final action plan at the end of the whole experience. Once again you will be led in a movement experiential filled with playful expression! Through exploration and discussion you will identify what your non-verbal communication says about you. You will work in partnership and small groups to create movement phrases which identify different movement patterns and efforts. You will investigate the role of touch and its presence in your life. The group movement experiential will enable the full understanding of these issues to be expressed and shared in a fun and creative way! We will discuss eating habits and their role in supporting or preventing you from achieving boundless energy and vibrant health.A short introduction to conscious eating & living foods will enable you to explore what, if any changes you want to make to your current diet. You will have time to examine and investigate realistic lifestyle changes that you want to implement on completion of the workshop. Once again you will have a chance to move with the rest of the group and you will also have time to work on a personal movement collage. Day 6: Wednesday (9 am – 5.00pm)
The morning will be spent sharing movement collages and celebrating all that has been uncovered throughout the Revitalize Experience! After lunch you will focus on SMART Action Plans taking into account your vision board, you’re eating choices and any additional aspects which have been identified within your Revitalize Experience! We will finish with a short Certification Ceremony where you will each receive: Michèle Snedden’s Revitalize Experience! Achievement Certificate! You will leave the Revitalize Experience! ™ with clarity, focus and vitality for moving forward in your life. You will have created your dream self vision, you will have explored your true essence and you will have identified and released old beliefs and thoughts which have held you back. Your true self will have been witnessed and acknowledged by other like-minded souls...
“It is a great privilege to host the Revitalize Retreat & Experience in such a magnificent environment and I am thrilled to share it with you.” Crackenthorpe Hall
The Revitalize Retreat & Experience is set in historical Crackenthorpe Hall on the edge of the beautiful Lake District in Cumbria, England. Shrouded by trees, protecting it from the outside world, time slows and something of its historic vigour becomes almost tangible as you move around the house, the grounds and stunning river walk. This is the Perfect setting for your retreat and transformational experience. Practical Information: Venue: Map and directions will be emailed to you when you book. Arrival time: Any time after 3pm and before 5pm on Friday night – accommodation is available and self-catering facilities can be used until we officially start at 6pm on Friday Evening. Meditation will continue until 9.15pm after which you are free to relax or have an early night. Saturday morning workshop begins at 9am. Catering: All meals included as outlined above. Unlimited mineral water is available 24-7. Special dietary considerations can be accommodated with sufficient notice. Bedrooms: Allocated on a first-come-first-served basis. Please state your preference when booking from: Double bed (room) for one person or a couple to share (2 available); Twin bedroom (14 single beds, two beds to a room available - i.e. 7x twin rooms). What is all this worth?
The overall value of participating in this experience and receiving personal ongoing coaching from me throughout, is worth Thousands of pounds (my hourly PERSONAL coaching rate is £100 per hour ($ 200 US): Early Booking FREE Bonus! When you have returned home you may have a few questions when you start to implement your SMART action plan. This would be the perfect time to receive coaching in order to solidify your ultimate self- vision whilst creating the life you truly want to live. FREE! - Personal Development Strategy Session If you book early you will receive a dedicated 60-Minute 1-2-1 Telephone Coaching Session with Me Post-workshop - Normally costs £100 (approx. $200 US). Yours FREE if you book on or before 6th April 2009. This coaching session is available for a period of 6 months following the workshop, and expires thereafter. Don’t miss out! Places are limited so don't miss out! This life changing workshop is likely to be very popular due to its many wonderful features together with its outstanding value and fantastic venue! Are You READY To Reserve YOUR Place? “Yes Michèle I am ready to create boundless energy and vibrant health with YOU as my Coach, Facilitator and Motivator in this First of its Kind Revitalize Experience!”
I understand that if I register on or before Midnight Friday 6th April 2009 I will receive an additional 60-minute PERSONAL DEVELOPMENT STRATEGY SESSION WITH MICHÈLE providing I successfully complete the workshop. Pay in Full Now! Or... pay a £250 deposit to secure your place, subject to a successful application. You will receive a 100% refund if your application is unsuccessful. NB: To book a place on this experiential workshop you will need to pay online. You will receive an enrolment form for completion when you have made your payment.
Please book via this page or for further information or to use an alternative payment method please email michele@theconsciouslivingpractitioner.com or call +44 (0) 2392 363 197 during office hours. “I look forward to working with you and seeing your transformation!” Love and light The Conscious Living Practitioner™ |
Over 5 Experiential Days with Me and an exclusive group of no more than 16 people.
You will be taught 
You will participate in 3 Introductory Transformational Hatha Yoga classes during your time on the Revitalize Experience! You will learn how to de-stress as well as how to incorporate the basic postures into your everyday life. Yoga is a tool and instrument which if practiced regularly will exercise every part of your body, it will also positively impact your approach to life. Absolute beginners welcome as no prior experience is necessary!
FIVE night’s accommodation: from Friday night through until Wednesday at 6pm you will be staying in this rural, historical and exclusive period property called Crackenthorpe Hall. It is set in beautiful gardens on the edge of the Lake District in Cumbria, North England. See below to read more about this amazing venue which will create the perfect haven for your personal Retreat.
Juices, salads and gourmet raw food meals*
The Old manor and Hall have evolved over the Centuries with Tudor, Restoration, Georgian and Victorian alterations. Steeped in history it is thought likely that Crackenthorpe Hall was built on the site of a Roman Villa, evidenced by the Roman Altar stones that have been incorporated into one of the east gable walls of the house. Mentioned in the Domesday Book Crackenthorpe Hall is listed by English Heritage as Grade II*, being of Historical and Architectural importance with fascinating Royal connections. The hall became of national importance when King Henry VI took refuge here, following his defeat by the Yorkists at the Battle of Hexham in 1464. Apparently he lived incognito, disguised as a working gardener; doubtless this was a security precaution in these
politically dangerous times, as so graphically described by William Shakespeare. The King's bedchamber remains the principal bedroom in the Old Manor House. The original four poster bed is no longer in the Manor; however, it is on loan to the Victoria and Albert Museum in London.