About You
 Are You Conscious of What You Eat, What You Think, What You Say and What You Do? Are You Ready To Make Conscious Changes To Your Life?
“If so...I aim to empower and support YOU to live a life that is vibrant to the core!”
Who do I work with?
I work with people of all ages and backgrounds who are no longer happy with an aspect of themselves or their lifestyle. People who want to make positive, realistic changes to develop themselves on some level and are willing to work in partnership to achieve their goals. A ‘whole person’ approach is favoured; my clients are committed to reaching their potential physically, emotionally, mentally and spiritually. My Clients want access to ‘Real Life’ coaching which includes Conscious Eating guidance, incorporating fresh, raw, organic and living foods as one aspect of the many options available to them. They want to be inspired, motivated, creative, connected, challenged and supported to establish and live their dream life.
For many years I have been working with people from diverse professions, organisations and backgrounds. These have included and are not limited to Senior Management, solicitors, Teachers, Actors, Dancers, Psychologists, Nurses, Human Resource Specialists, GP’s, Complimentary Therapists, Social Workers, Fitness Professionals, Substance Abuse Workers, Counsellors, Health Promotion Specialists; various organisations including Local Government, Primary & Secondary Schools, Numerous Universities, The NHS and The Royal Navy; Children, Parents, Individuals recovering from Stress, Low Self Esteem, Body Related Issues and those searching for a deeper meaning in their lives.
Regardless of where you are on your journey I promise to work in partnership with you to support, encourage and guide you on your conscious living journey - your readiness to invest in yourself and your life is all that’s required.
Can You Relate to Any of the Following statements?
1. “I am really interested in learning how to eat consciously and how to creatively introduce more raw and living foods into my diet. I am just not too sure where to start. It all feels a bit overwhelming, so I’d like to take things slowly step by step.”
2. “I struggle with my weight. I work and play hard and consequently my eating gets out of control and this begins to affect my self esteem. I have always battled with my weight and I really don’t want to diet anymore. I want to feel comfortable in my own skin.”
3. “I really feel the need for a life overhaul and know this is going to take some time to achieve. I want long lasting results. I am ready to make a commitment to myself and can’t wait to get started!”
4. “I am enjoying my career and all that it brings however; I would like a better work-life balance and a healthier diet to really get the best from my life.”
5. “I’ve got to do something before my health is seriously affected. I have been working so hard all my life, maybe too hard and it’s beginning to take its toll. I want to change the way I live my day to day life.”
6. “I suffered a miscarriage and this led to depression which I have finally put behind me. I would like to reconnect with my body, mind and spirit in a positive way and want someone who can support and inspire me on my journey.
7. “Since my divorce, I seem to have become so serious and have personally shut down. I would really like to be more creative and spend some time moving my body, drawing or writing in some way. I love to dance and play, somehow that side of me has been lost in the past few years as I’ve struggled to build up my career and look after my children. I am ready to change all that!”
8. “I experienced bullying at work and it has affected my self esteem and my self confidence. I would like to regain my Self Worth and get my working life back on track. I want to enjoy my job and enjoy life again!
9. “I would like to make more time for peace and quiet in my life. I am really good at what I do although these days that is not enough. I want to stop and smell the roses! My life has become all about work, I want some balance in my life, some ME time.”
10. “I really want to connect with my spiritual self. I have tried meditating but I’m not really sure how to switch off my mind. I am not religious although I do believe in something greater than me. I want my spirituality to inspire my life. I want more meaning in my life.”
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I can help you with any of the above and much much more!
Are you my Ideal Client?
You will be successful and enjoy working with me if…
- You are focused on being the best you can be – for yourself, your family, your work and your life
- You are motivated
- You are willing to learn new things and let go of old behaviour patterns
- You are committed to long-term solutions, and willing to make a commitment to working on yourself rather than to a quick fix
- You like to work in partnership and welcome a compassionate, generous, supportive and challenging relationship on your journey
- You value new perspectives and feedback
- You love to learn and want to have fun doing it
- You are willing to take risks to explore the unknown
- You are ready to examine any aspect of your life to achieve your dreams
- You are prepared to complete any homework or tasks
- You are set to invest in your mind, body and spirit
- You have a clear vision and aspirations for your body and your life and you want creative support to reach personal success on every level!
Are You Ready to Move Forward?
You may find initial inspiration within the many pages of this website and by visiting my Raw in Motion blog or you may prefer to invest in one of my eBooks, classes or workshops.
However, for a more personal experience 1-2-1 coaching by phone or in-person, provides individually tailored support to advance your progress. You could choose to sign up for one of my six-month luxury coaching packages as an ultimate act of self love with everlasting effects!
Or you may prefer to be part of a group with people like you, who want to live a truly conscious lifestyle. Learn more about the 4 weeks to Eating Consciously - Group Telephone Program. This could be the most significant personal investment you ever make!
If my approach and attitude inspire you to find out more then please send an email to michele@theconsciouslivingpractitioner.com
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